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Deep inside your closet hangs an old friend: your favorite jeans. The ones you once lived in that you haven't worn in ages because it's too much effort to stuff yourself inside them. The following workout, created by celebrity trainer Jay Cardiello—who has buffed up Sports Illustrated models and the Real Housewives of New York City —is designed to firm your butt, tone your thighs, tighten your core, and zap your love handles.
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By Beth Landman. Warm up to the workout secrets of the stars. How to get it: The owner of Madison Square Club, David Kirsch, who has at one time or another trained everyone from Klum to Julia Roberts to Kate Upton, says the key to long, lean limbs is mixing cardio intervals with a jump rope or on the StairMaster with strength-training circuits using light weights. Start with your feet wider than shoulder-width distance and turn your toes out.
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If you're sure men are turned off by your trackie bottoms or make-up-free-face, think again. Sometimes it's the simplest of things that create that spark, from using your wits to using the natural look. Some of these may feel obvious, but we've gathered together expert top tips and advice when it comes to men finding women sexy.
The struggle of squeezing into those skinny jeans every morning till you make it to the top button is more than you can take it anymore. So here we are with these incredibly effective core workouts to rescue you from the seemingly bottomless pit of layering fat! They will not only work on your lower abs, but the entire mid-section and the obliques. Try : Start in pushup position, but instead of getting into a top plank position with both palms on the floor, bend your elbows so that your weight is on your forearms.
Interview with a true powder hound Breaking Point play list — and excerpt! Man-Titty Monday: Men in jeans There's just something about a sexy man in a pair of jeans.